Private Yoga Therapy

Service Description

Package 1: Relax & Restore The "Relax & Restore" package is perfectly suited for those seeking solace and rejuvenation in their lives. It's an excellent choice for individuals who: - Need a break from their hectic routines. - Desire to alleviate stress and anxiety. - Want to enhance their flexibility and overall sense of well-being. - Seek a gentle introduction to yoga therapy. Price: $75 per session Membership Duration: Monthly Includes: 4 one-hour private yoga therapy sessions per month. Personalized yoga therapy plan. Email support for questions and guidance. Holistic wellness assessment. Package 2: Holistic Wellness The "Holistic Wellness" package is designed for those who are ready to delve deeper into the holistic world of yoga therapy. It's ideal for individuals who: - Value the educational aspects of yoga and wish to expand their knowledge. - Aspire to harness the full potential of yoga for physical, mental, and emotional well-being. - Desire a more comprehensive approach to their health and wellness journey. - Are committed to ongoing growth and development. Price: $140 per session Membership Duration: Monthly Includes: 8 one-hour private yoga therapy sessions per month. Personalized yoga therapy plan with regular updates. Email and phone support for questions and guidance. Access to recorded sessions for practice between appointments. Holistic wellness assessment and progress tracking. Package 3: Comprehensive Transformation The "Comprehensive Transformation" package is the ultimate choice for those who are fully committed to a profound transformation of their health, particularly if they are dealing with physical or non-physical challenges. It's best suited for individuals who: - Are determined to address and overcome specific health issues. - Seek a therapeutic, immersive yoga experience guided by alternative medicine principles. - Desire a comprehensive approach, including yoga therapy, nutrition, and holistic well-being. - Value consistent support and guidance throughout their journey. Price: $185 per session Membership Duration: Monthly Includes: 12 one-hour private yoga therapy sessions per month. Personalized yoga therapy plan with weekly adjustments. Unlimited email, phone, and text support for questions and guidance. Access to recorded sessions and custom practice videos. Holistic wellness assessment, progress tracking, and quarterly reviews. Nutritional guidance and customized meal plans to complement the yoga therapy.